A considered group class rooted in the classical Pilates repertoire, designed to meet you exactly where you are. With small class sizes, you will receive thoughtful guidance and individual attention to help you move with confidence, precision and control.

With the same principles as the Parlour Class, Virtual allows you to further deepen your practice from the comfort of your own home.

A bespoke 1-1 session designed around your body, your needs and your goals. With individual attention throughout, each session is thoughtfully tailored to you and your movement - whether you are building your foundations, refining your technique or deepening your practice.

Available in person or virtually, so you can practice in the way that suits you best.

The Introduction is a relaxed session that I hold, as and when, for anyone who is curious about Pilates but would like to find out a little more before joining a regular class.

Starting something completely new can feel intimidating, so this is an opportunity to familiarise yourself with the space, some of the exercises and me, whilst asking questions and letting me know of any considerations you may have.

Sessions can be one-to-one or in a small group, depending on interest. There’s absolutely no pressure to commit — just an hour of information, conversation and movement to help you feel comfortable getting started.

£5 · By enquiry

To enquire and arrange an appointment please get in touch with me directly.